In October 2013, I went on an 8 week elimination diet, here is what I ate, then I switched to a grain-free diet that is also Paleo. In addition to being grain free, Paleo is strictly dairy free, but I have recently added Manchega cheese and sometimes raw, organic cream. Since eating this way, I have lost over 20 pounds.

I don't eat any of the traditional recipes anymore, but I leave them here, because maybe you would like to try them.

In February 2016 I began a new blog called A Home For Food where all my new recipes will be posted. They will all be grain free and without refined sugar.

I moved some of my favorite recipes over there and they are no longer displayed below, however, all the links still work on my site so no bookmarks are lost. Look for recipes here