By Katja Kromann
Thai curry cashew chicken casserole - paleo
Posted by Katja Kromann
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Thai curry cashew chicken casserole - paleo
Have you seen all the organic and free range chicken that is popping up in the stores now? I just recently found good chicken at Whole Foods to make my rosemary lemon chicken nuggets, and then Sprouts started carrying it. Chicken ...
Spaghetti squash lasagna
Posted by Katja Kromann
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Spaghetti squash lasagna
Here is a new dish I made with spaghetti squash. Spaghetti squash is perhaps the most perfect grain free pasta substitute. It has a very mild flavor and the texture is somewhat similar to wheat spaghetti. When you first open ...
Grain free protein power pancake - savory or sweet style
Posted by Katja Kromann
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Grain free protein power pancake - savory or sweet style
This is a new recipe of mine and it earned the highest praise in the land when B, my 12 year old, super picky eater exclaimed: "You really nailed it with this recipe, Mom". My heart melted The success is definitely found in t ...
Fresh herb lentil quinoa balls in tomato sauce, potato torte and asparagus side - gluten and dairy free
Posted by Katja Kromann
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Fresh herb lentil quinoa balls in tomato sauce, potato torte and asparagus side - gluten and dairy free
A week ago today, I had Better Homes and Gardens at my house to shoot our powder room tuned full bath. I documented the whole day here. For lunch I served some home made recipes. We had fresh herb, quinoa, lentil balls in a t ...
Black bean burger patties - no soy, gluten free vegetarian
Posted by Katja Kromann
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Black bean burger patties - no soy, gluten free vegetarian
Here is a vegetarian alternative to a burger patty, that I came up with. For a while I would just fry a couple of tomato slices for myself to use as a patty substitute, when my family was in a burger mood. Then a couple of weeke ...
Mexican bean chili
Posted by Katja Kromann
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Mexican bean chili
This is another staple in our house. I love several things about it. The spices, taste and texture is awesome I can make a huge batch and have 7 more dinners that take the time it takes to cook rice. It's another no-soy gluten ...
Lentil carrot pasta sauce - and how to dice an onion
Posted by Katja Kromann
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Lentil carrot pasta sauce - and how to dice an onion
This dish is a staple at our house. It's easy to make and I always make a big pot of it and freeze in portions. This portion yielded me 8 dinners for 3 people. I think it is totally worth it to spend a little extra time to have ...
Harvest soup
Posted by Katja Kromann
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Harvest soup
I am really getting into making soups lately. I like my soups to be kind of rustic, with lots of flavor from fresh herbs and lots of vegetables. I am trying to come up with foods that are no-soy, gluten-free vegan. But I want it ...
Fresh rosemary-paprika-Munster-cheese-panini
Posted by Katja Kromann
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Fresh rosemary-paprika-Munster-cheese-panini
Say that three times fast. This is my new obsession. I love that flavor of fresh rosemary. Sometimes I put in a lot of it. I also found that if I brush the outside of the sandwich with a bit of oil - here I used Grape seed oil ...
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